Circulatory stimulation helps soreor stiff muscles or joints and this is induced by Rosemary and the very potent black pepper. Lavender assists in healing and relaxing traumatized areas.
Move Easy Bath and Massage oil is a unique blend of lavender, rosemary and black pepper in a100% natural base oil.
Best used for:
To relieve stiff joints, muscle cramps, sports injuries and arthritis. Lavender relaxes muscles, Rosemary detoxifies and Black Pepper improves circulation.
How to apply:
Bath: Whilst a bath is relaxing for both mind and body, it is also a therapeutic treatment if used with good quality essential oils.
Add 5ml to a bath and remain submerged for a minimum of 10 minutes to allow the essential oils to penetrate the dermis layer of the skin to attain the desired effect.
Massage: The benefit of massage cannot be overestimated. Whilst massage improves circulation of blood and lymph and eases the absorption of oils, the very technique of massage helps to relax the body.
• 10ml of the prepared massage oil is sufficient to massage a whole body.
• Smaller quantities can be massaged into affected areas locally.
• Use circular movements or strokes, always encouraging blood flow towards the heart.