Our fast paced and demanding lifestyles could have a serious impact on our quality of sleep, often leading to insomnia. Whilst aromatherapy does not claim to cure insomnia or its root cause, it goes far in helping you fall asleep and to stay asleep until it is the natural time for your body to wake up. We recommend products that contain Camomile, Lavender and Neroli that are known for their calming, soothing and balancing properties which aid in the relief of nervousness, anxiety and tension.

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