The blend of sweet with citrus , calming with refreshing makes this unusal mix so special. A great blend for use with anxiety, depression and insecurity.
Uplifting Bath and Massage Oil is a unique blend of jasmin, bergamot and grapefruit in a 100% natural base oil.
Best used for:
To lift spirits and to relieve depression and anxiety.
How to apply:
Bath: Whilst a bath is relaxing for both mind and body, it is also a therapeutic treatment if used with good quality essential oils.
Add 5ml to a bath and remain submerged for a minimum of 10 minutes to allow the essential oils to penetrate the dermis layer of the skin to attain the desired effect.
Massage: The benefit of massage cannot be overestimated. Whilst massage improves circulation of blood and lymph and eases the absorption of oils, the very technique of massage helps to relax the body.
‚Ä¢ 10ml of the prepared massage oil is sufficient to massage a whole body.
‚Ä¢ Smaller quantities can be massaged into affected areas locally.
‚Ä¢ Use circular movements or strokes, always encouraging blood flow towards the heart.