Tag: Muscle
Your Cape Town Cycle Tour Survival Kit
0With less than two weeks to go until the Cape Town Cycle Tour 2015, we thought it apt to put together a Survival Kit for the days leading up to the race and for race day itself. Because let’s face it, to cycle 109km in searing heat with countless hills to contend with, your…
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Aromatherapy for Stress
0In the 21st century, stress is no longer a buzz word afforded to top executives but a real experience of most people, children included. Life is jam packed with too many ‘have to do’s’! We suffer from information overload. During the 1970’s and 80’s doctors were prescribing sleeping tablets, tranquilisers and anti-anxiety pills, there…
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Ask Dory
Doryce Sher, co-founder of Aromatic Apothecary, is one of South Africa’s leading advocates on the regulation of complementary medicine, with a particular interest in Aromatherapy.
Serving on and representing various health boards in South Africa, it is her passionate aim to ensure people are aware that there are choices when it comes to health and well-being.
Doryce would love to hear from. If you have a question, comment or would simply like to tell her your story, do so below. We look forward to hearing from you.