The first recipe I ever made in 1992, with firm favorite oils, and a balanced mix that smells delicious and works so well to alleviate stress. The azulene in German Camomile results in this blend being slightly green in colour.
Stressless Bath and Massage Oil is a unique blend of lavender, camomile and geranium in a 100% natural oil base.
Best used for:
To help relieve stress, neck tension, migraines, headaches, burnout and other associated stress conditions, to bring about calm and balance. Whilst aromatherapy does not claim to cure stress or its root cause, it goes far in encouraging feelings of calm.
How to apply:
Bath: Whilst a bath is relaxing for both mind and body, it is also a therapeutic treatment if used with good quality essential oils.
Add 5ml to a bath and remain submerged for a minimum of 10 minutes to allow the essential oils to penetrate the dermis layer of the skin to attain the desired effect.
Massage: The benefit of massage cannot be overestimated. Whilst massage improves circulation of blood and lymph and eases the absorption of oils, the very technique of massage helps to relax the body.
10ml of the prepared massage oil is sufficient to massage a whole body.
Smaller quantities can be massaged into affected areas locally.
Use circular movements or strokes, always encouraging blood flow towards the heart.